The last installment of four popup dining experiences hosted by the City Grocery Group. This dinner features chef Corbin Evans of Oxford Canteen. The event benefits University Medical Center Children’s Hospital Fund. City Grocery restaurant Find out more »

Ryan Griffin will explain how the cardiovascular, the muscular, and the nervous systems must be integrated to restore, conserve, and extend health after 50. The session includes Q/A and an explanation of a variety of fitness tools. Ryan heads the Fitness Program at Goose Creek. A high school weight lifter, Ryan is an outstanding trainer and rejuvenator! His Bachelor's in Exercise Science from Florida State prepared him to intern as a strength coach for the Men's Basketball Program at Ole Miss. An NSCA Certified Strength and Conditioning Specialist, Ryan's understanding of how to develop strength, functional movement, and his unrelenting attention to his client's physical state make him unique in the world of trainers. Sponsored by the Oxford Newcomers' Club held in partnership with the Oxford-Lafayette County Retiree Attraction Program. To reserve a place for this invigorating discussion and demonstration, please click on this email newcomers@oxfordms.com to respond or call Reba Greer at 703-303-7432 by Thursday, February 5th. Find out more »